Monday, April 24, 2023

It's BACK, SHE's back..



Three years ago, I was losing my mind in anticipation [of the beginning of my previvor journey] and finding myself knee deep in houseplants and garden soil. The prior October, I'd received the 'green light' to go ahead with my preventive double mastectomies , DIEP flap reconstruction, and double salpingectomy. So from October - June, I was busy 'nesting,' testing, and preparing to let go of my breasties. Physically, mentally, emotionally, environmentally, financially... you get the idea. 

Eight months of doing absolutely everything I could to prepare for the worst and the best of what was to come, knowing the only thing I knew was uncertainty. 

I was working with the understanding that for the first time in my life, I'd be completely dependent upon someone else. If you know me, you can imagine how difficult this was for me. If you don't know me, here's a visual - 5'1 (180lb at the time!), redhead leo, 29 (almost 30) years old, raising my 10 year old alone, and always hustling and schooling to get it done. Sleep? No rest for the wicked, here. I absolutely did not know how to ask for help. Or sit still. Or sit back and watch others do my very basic routines for me. I had no concept of letting go of any sort of independence what-so-ever. It was not in my makeup. I didn't watch TV prior to having surgeries, either, although I'm happy to report I have since become an expert documentarian☺. 

It was at this time in my life that I realized I had a lot of healing to do. I'd done for others in every way noone had done for me. I had never been alone and didn't know how to be alone. I had never recognized or acknowledged all the traumas - big or small - that impacted my every day life. You have them too! I decided to lean into the process and accept the support of those I had around me. It was 2020 and I was very cautious to remain well enough to pass my COVID test 3 times in 5 months so this didn't leave much room for human interaction anyway. 

3 surgeries and 30 hours of anesthesia was rough but I came out better and stronger. By the time I had my surgeries, I'd lost 30 pounds of straight beer weight (puke) just by removing the kegerator from my basement. I began strength training, although not early enough, to build as much core and lower body strength as I could. And to prevent/avoid swelly belly, I gave up gluten but it took plenty of experimenting to get to that point. I used my full 12 weeks of FMLA and when I realized the stress of having to go back and forth to the office while trying to heal, do home schooling, and maintain my home life was just not worth it, I made a career shift. 

Being at home more with much less stress provided the opportunity for my gardening hobby to grow and my cooking hobby to sizzle. Noticing a difference in the way I felt, I thought it was only up from here.

At 6'7, this man had just about all of it. While fighting deep, dark demons himself, he was the truest form of a gentleman to myself and my daughter. Unfortunately, it was April 14 when Josh got sick and later passed away on May 18, 2021. I visit him often and he plays our favorite songs in return. Josh was special and gave me gifts I'll never be able to describe with words but I'll always be sure to honor his life by holding myself true to everything he taught me. He taught me a lot about what it's like to be loved and the importance of loving yourself. 

The next year, I'd spend trying to accept and process his loss with those gifts while figuring out how to make the best of my thirties. 2021-2022 was kind of a blur.

And then on this day one year ago, I embarked on a journey symbolically represented by this fantastic wine crafted by Danenberger Family Vineyard called Scars are Sexy. In the last year, I have learned so much about myself. Again, more gifts to be thankful for. I have learned that even though people may pretend to accept your scars, whether they are scars seen with the eyes or not, their actions and therefore their intentions may not match. The difference is, I now realize that's not my business. 

And that was the beginning of my self-awareness and healing journey. Upon reflecting, I was ashamed of myself for letting so many red flags in others cause me distress over the years. For brushing them off as something I could 'fix' or tolerate. Turn a blind eye to. For finding a way to blame myself for others' behaviors. Always forgetting that those same individuals wouldn't think of doing the same for me if I needed it. A 1000 watt light bulb went off in my head recently that 1) They don't have to like me or my decisions and my energy won't be spent on convincing anyone 2) If they don't like me or my decisions, that sounds like a 'them' problem 3) I cannot control or change the thoughts, words, feelings or actions of anyone but myself 4) IF THEY WANT ME IN THEIR LIFE I WON'T HAVE TO QUESION IT. This is true for ALL situations - at work, with family, or amongst friends. If it doesn't feel right, it isn't. Even if it once did. People change - we are supposed to. Some of us grow closer and some of us grow further. This is true for the "oh you got a free tummy tuck out of the deal?" or the spouse who doesn't agree that your scars are sexy or for the workplace who questions why you need a day off work. I could go on and on but the last one I'll mention is 5) Stress kills. Just look at my hair - after 3 years and having lost about half my hair, I'm now in a position of not knowing what to do with this mess again. Just in the last month, my hair has become so much fuller, different colors, and a texture completely foreign to me...like whaaat? It's BACK, baby.

I have been consciously and intentionally removing stress and toxicity from my life and I'm excited to see my hard work pay off. I look forward to embracing my growing mindset. And I'm grateful to enjoy the simple beauties of life with those I love.

As I continue on my self- love journey, I have incorporated many tools to help me along the way. I look forward to exercising with my daughter in our room makeover.


And documenting affirmations in my new I Love Me journal by Mental Healness  , who I strongly recommend giving a follow if you suspect or have ever had exposure to narcissistic abuse in any area of your life or if you are interested in learning more about how to identify the signs in those around us to prevent it. Toxic people tend to have a type and it's not the kind you want to be (in the workplace, as a friend, or as a lover).


Getting out for 3 walks a day with this bum. This was her response to me coming upstairs to say, "Hey Eliza, I have to go mow the .....[lawn]." 😑


Learning a new hobbies! Roadtrip to explore and photog haunted bridges? Absofrigginlutely, hop in. We've now made it thru the seven gates of hell. 


I was able to check out Recycled Records before their story ends.  



And finally, as I prepare to celebrate 3 years on this journey, I'm sharing many of my reminders with you below <3 - kk














  



It's BACK, SHE's back..

Three years ago, I was losing my mind in anticipation [of the beginning of my previvor journey] and finding myself knee deep in houseplants ...